For more than 20 years I have been in service to others, supporting and guiding clients on the journey of health and wholeness.

I began my own spiritual journey in 1996 with the unexpected loss of a childhood friend. One year after that, I faced my own mortality when I was in a multi-car accident caused by a drunk driver, only days after losing my grandmother.

In the years that followed I learned to navigate chronic pain and ultimately found my way back to wholeness in body, mind, and spirit through holistic medicine. I became a licensed massage therapist, a Reiki Master Teacher, and a craniosacral therapist. I studied T’ai Chi and Qi Gong. I was introduced to Zen meditation and yoga. I studied Myofascial Release with John Barnes and still specialize in that work. Some years later I obtained my master’s degree in acupuncture and I integrate that work with somatic bodywork.

Some years after obtaining my acupuncture degree, while living in Denver, I was asked by a friend to consider becoming a spiritual director. I spent the next two years at Benet Hill Monastery studying the ancient art of spiritual direction and Benedictine spirituality. It was at Benet Hill where I was first introduced to the Enneagram. I have since gone on to complete my studies in the Enneagram with The Narrative Enneagram and became a certified Enneagram Practitioner.